What does the new self-care revolution mean for you?
The way people approach their own health has shifted and we are no longer relying on doctors for all the answers. Find out about the self-care revolution.
BLOGS & ARTICLES
Changing the way our B:B customers receive Better Nature
Over the past few years at Better Nature, we have worked hard developing relationships with our B:B customers, however by utilising a traditional approach of supplying through wholesalers we have always been “one step removed” from being able to create a truly meaningful relationship.
How to help relieve back pain from home
Back pain can interrupt your day or interfere with your plans. In fact, there’s an 84 percent chance that you will develop low back pain in your lifetime. But back pain isn’t always something you can ignore or wait for it to resolve on its own.
Natural Relief from Arthritis Pain
Arthritis refers to a range of conditions that involve pain and inflammation in the joints. Is it a degenerative condition, which means the symptoms tend to worsen over time...
Fast facts: What does arthritis look like in Australia?
What does arthritis look like in Australia? We’ve put some infographics together to help show just how huge of an impact arthritis is...
Understanding OA Flare-ups
Osteoarthritis (OA) mainly affects cartilage, the tissue that protects your bones and cushions your joints. OA is a degenerative disease, meaning it’s likely to get worse over time. However, symptoms can also come and go. When they get worse for a while and then improve, this is known as a flare-up...
How to prevent back pain while working from home?
As millions of people are told to work from home and adjust to doing their jobs remotely, there are likely to be inconsistent desk set-ups where injuries, such as back pain are more likely.
What oils are the best for massage?
Massage is an amazing way to treat a variety of ailments. From aches and pains to anxiety and stress, massage is a wonderful way to bring natural relief. A great way to elevate this to something even more enjoyable is to add some oils.
Why should you stretch daily?
When it comes to staying fit and healthy, we’re often focused on our diet and exercise, but did you know stretching is actually just as important when it comes to protecting your mobility?