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What are the benefits of natural pain relief?
Whether you’ve got an injury that’s going to take some time to heal, are living with chronic pain or simply prefer to use less synthetic drugs where possible, natural pain relief is a popular option for many people.
What's the best way to treat children with muscle pain?
Kids are super active, so the odd scrape and sprain is an inevitable part of growing up. We often get asked about the best ways to treat muscle pain in children, so we thought we’d round up our top tips for parents trying to help their little one who’s in pain.
Top 6 exercises to help relieve tight shoulders
Neck and shoulder pain might creep up after you’ve been sitting at your desk for hours, chipping away at your daily activities. Whatever the reason for your tight neck and shoulders we’ve put together some exercises that can help ease the tension.