What are the most common muscles used in Netball? We found that the major muscles or muscle groups include your quadriceps, hamstrings, muscles in the calves, hips, shoulders and core muscles for balance… so, a lot of muscles!
Pain is an unpleasant experience in the body. Acute pain is a message in the body warning about danger, whereas chronic pain can have much more complex origins and functions. The nervous system is used to transmit signals around the body to indicate pain.
Inflammation can be both good and bad. On one hand, it helps your body defend itself from infection and injury. On the other hand, chronic inflammation can lead to weight gain and disease. However, studies demonstrate that some foods can fight inflammation. Here are 11 anti-inflammatory foods. Berries Berries...
Eucalyptus is an ingredient in many products, and is used to reduce symptoms of pain in creams and ointments, relieving muscle and joint pain.
Stacey Francis demonstrates how Better Nature is used effectively on the court during training and on game days.
Are you slouching in your chair or sitting for long periods? Have you recently done some strenuous exercise? Does your job require you to be constantly bending awkwardly?
Arthritis is an umbrella name for a group of conditions affecting the joints in the body. These conditions cause damage to the joints, usually resulting in pain, stiffness and discomfort.
A list of all the good stuff Better Nature source to make our products. They include plants, herbs and marine based organic compounds that have been combined to deliver an effective range of products.
Better Nature pain relief products are made up of specific formulations to improve muscle, joint and bone health. The product range comes in three different sensations, neutral, heating and cooling.