Better Nature Pain Relief Sports Gel, is ideal for treating: Osteoarthritis, Sporting Injuries, Soft Tissue Pain, Muscle Aches & Strains, Tendonitis & Bursitis, Acute, Sub-acute & Chronic Pain. The Better Nature Pain Relief Sports Gel is a topical analgesic and anti-inflammatory cream offering a cooling sensation, for the temporary relief from aches and pains associated with muscle strains ligament sprains, bruising, tendinitis, bursitis, stiffness and arthritis. For temporary relief from arthritic pain, ache associated with headaches, neck and back pain. The Pain Relief Sports Gel is a vegan product. Directions: Apply sparingly and gently massage the affected area. Use 3-4 times daily. This unique formula allows you to apply sports tape just 30 seconds after application. Active Ingredients: Arnica Oil Infusion, Eucalyptus Oil, Rosemary Oil, Wintergreen Oil. Warning: For external use only. Avoid contact with eyes and/or mucous membranes. Contains ethanol, methyl salicylate, L-menthol and Optiphen Plus (Phenoxyethanol and Caprylyl Glycol and Sorbic Acid). If you have sensitive skin, test this product on a small area of the skin before applying it to a large area. If irritation develops, discontinue use. Keep out of reach of children. Please not if symptoms persist consult your healthcare professional.